Healthy Living Week 2012


What is it?

Healthy Living Week is now in its fifth year and is continuing to improve and offer more and more. It involves fitness sessions, presentations, and workshops on healthy living as well as taster sessions organised by various Athletic Union clubs.

 

What’s in it for me?

Incentives such as stash and sports drink products will be on offer to those who attend 3-4, 5-7 and 8+ sessions. In addition to this half price AU club memberships will be offer for semester 2. Last year two students attended over 17 sessions and received a mystery prize for attending the most sessions.

 

Further information?

Keep an eye out for more information on the event by regularly visiting this website, our Facebook page - www.facebook.com/HealthyLivingWeek2012 or by emailing au@lufbra.net for more information.

 

Grab a HLW Special bite to eat?

Imago have put on a special menu for the occasion at the EHB. All meals are £3.25 and include a piece of fruit!!

 

Monday - Chicken & Vegetable Stir Fry with Ginger

Tuesday - Chunky Broth with Chunky Bread (Lamb broth flavoured with pearl barley, leek, potato, carrot, turnip & parsley)

Wednesday - Chicken & Seafood Paella

Thursday - Blackbean chilli or Beef Chilli Wrap

Friday - Hot topped Salmon Salad (mixed leaves, chick peas, sun blushed tomatoes, dressed with olive oil, topped with roasted Salmon)